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Personalized plan to help you lose weight and improve your overall health. Stronger, Workout Program with Celebrity Trainer Nicky Holender. Led by celebrity trainer Nicky Holender, each workout emphasizes a different aspect of exercise, including. CVS Caremark also offers the following programs to help you on your weight loss journey. Want to know exactly how much sodium you consumed today. Stronger burns a maximum number of calories in the shortest time possible with intense and fun 30 minute workouts. Please note that MinuteClinic is unable to verify weight in the 12-week HealthyWage Weight Loss Program. The Power of MyPlate - Graphs, Charts, and More. Personalized meals tailored to your calorie and weight-loss goals. Everything You Need to Lose Weight in One Place. Export and Print your Data for visits to your physician. The challenge begins Sept. 8 and ends Dec. MyPlate is not just tracking calories - it is getting smart about your diet and nutrition. MyPlate Calorie Tracker with Simple One-Click Tracking TM. Participants also have the opportunity to win big prizes.
Stronger is a challenge that requires your commitment and dedication. The challenge is based on team support and motivation. Ongoing coaching to help you achieve your weight loss goals. For more information on these and others health and wellness programs, visit the health page on myhr. All CVS Caremark colleagues and contractors, age 18 and over with a BMI of 27 or above, can join the challenge as part of a team of five. MinuteClinic Weight Loss Program (available to all CVS Caremark colleagues). Friends and family members can also join as long as they have at least one CVS Caremark colleague on the team. Each week, HealthyWage provides you with tips and tricks to help you and your team stay on track to meet your goals. The 12-Week Weight Loss Challenge invites teams of five to compete in a friendly challenge to lose the highest percentage of weight. Weight Watchers (available to all CVS Caremark colleagues). You can schedule time with a health coach by calling 1-888-264-5963. WebMD Telephonic Weight Management Coaching (available to colleagues enrolled in the CVS Caremark medical plan). Get Stronger with 30 Minute Premium High Intensity Workouts. One-on-one consultation with a trained practitioner to review your lifestyle, goals and physical health. WebMD health coaches are trained professionals available to help you address lifestyle issues including nutrition, physical inactivity, smoking cessation, weight management, stress and more. You can earn back your registration fees if you lose 10% of your body weight six months after the challenge ends. Team weight loss is exciting and effective because it harnesses the power of engagement, the excitement of achieving goals with teammates and the thrill of competition. The 12-Week Weight Loss Challenge is only for CVS Caremark and MinuteClinic colleagues, contractors, family members and friends. 1, 2014.
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